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Charlotte Road Cycling

By ozragreen
March 17, 2025, 7:19 pm
4,629ft
82ft
7.2%
0:04hrs
20ft
-3.1%
Charlotte, NCPublic (1 views)Departed Mar 17, 2025

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Metrics

  • Distance
    4,629 ft
  • Elevation
    + 82 ft / -20 ft
  • Max Grade
    7.2%
  • Avg Grade
    1.7%
  • Total Duration
    00:04:06
  • Moving Time
    00:04:02
  • Stopped Time
    00:00:04
  • Max Speed
    17.9 mph
  • Avg Speed
    13.0 mph
  • VAM
    460 Vm/h
  • Ascent Time
    00:03:16
  • Descent Time
    00:00:46
  • Pace
    00:04:40
  • Moving Pace
    00:04:36
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    119 bpm
  • Avg Heart Rate
    136 bpm
  • Calories
    35
  • Max Watts
    261 watts
  • Avg Watts
    152 watts
  • WR Power
    157 watts
  • Work
    33 kJ
  • Max Cadence
    93 rpm
  • Min Cadence
    17 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
4,629 feet · +82 ft / -20 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.80.70.60.50.40.30.20.1ele
(ft)800750700650
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