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Afternoon Ride

By Ben Delaney
March 18, 2025, 1:04 pm
25.4mi
4,146ft
12.4%
2:10hrs
4,190ft
-13.9%
Boulder, COPublic (1 views)Departed Mar 18, 2025

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Metrics

  • Distance
    25.4 mi
  • Elevation
    + 4,146 ft / -4,190 ft
  • Max Grade
    12.4%
  • Avg Grade
    2.8%
  • Total Duration
    02:23:16
  • Moving Time
    02:10:42
  • Stopped Time
    00:12:34
  • Max Speed
    35.9 mph
  • Avg Speed
    11.7 mph
  • VAM
    819 Vm/h
  • Ascent Time
    01:32:33
  • Descent Time
    00:38:04
  • Pace
    00:05:38
  • Moving Pace
    00:05:08
  • Max Heart Rate
    161 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    120 bpm
  • Calories
    1986
  • Max Watts
    2443 watts
  • Avg Watts
    265 watts
  • WR Power
    264 watts
  • Work
    1543 kJ
  • Max Cadence
    115 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    73 rpm

Segments

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Laps

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    Ele
    Grade
    25.4 miles · +4,146 ft / -4,190 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)252015105ele
    (ft)    7k6.5k6k5.5k
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