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03/20/25
By
Kent Smith
March 20, 2025, 10:03 am
24.3
mi
1,522
ft
12.4
%
1:54
hrs
1,514
ft
-13.3
%
Palo Alto, CA
Public (1 views)
Departed Mar 20, 2025
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Metrics
Distance
24.3 mi
Elevation
+ 1,519 ft / -1,512 ft
Max Grade
12.4%
Avg Grade
0.9%
Total Duration
03:13:39
Moving Time
01:54:54
Stopped Time
01:18:45
Max Speed
33.7 mph
Avg Speed
12.7 mph
VAM
384 Vm/h
Ascent Time
01:12:26
Descent Time
00:41:36
Pace
00:07:57
Moving Pace
00:04:43
Max Heart Rate
156 bpm
Min Heart Rate
50 bpm
Avg Heart Rate
115 bpm
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Ele
Grade
24.3 miles · +1,522 ft / -1,514 ft
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