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2014/05/10 7:16

Iron Furnace Fifty - 50 mile

There was no Maxium grade of 15%. Not sure where that came from. It was all flat! Very light to no traffic on all roads. All roads are in great shape. Some wind. Two rest stops. Would have liked to do the 66 mile but the wind was at 18 mph for the High Wheel.
Plenty of beer (Fat Tire), and food at the end. Everyone very friendly. Will go again. Either stay at Holiday Inn Express or at Doug's B&B.

There was no Maxium grade of 15%. Not sure where that came from. It was all flat! Very light to no traffic on all roads. All roads are in great shape. Some wind. Two rest stops. Would have liked to do the 66 mile but the wind was at 18 mph for the High Wheel. Plenty of beer (Fat Tire), and food at the end. Everyone very friendly. Will go again. Either stay at Holiday Inn Express or at Doug's B&B.
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By: keith7747
Started in: Worcester, MD, US
Distance: 50,6 mi
Selected: 50,6 mi
Elevation: + 779 / - 731 ft
Moving Time: 03:58:49
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Page Views: 114
Departed: 2014/05/10 7:16
Starts in: Worcester, MD, US
Distance: 50,6 mi
Selected distance: 50,6 mi
Elevation: + 779 / - 731 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:39:51
Selection Duration: 16791
Moving Time: 03:58:49
Selection Moving Time: 03:58:49
Stopped Time: 00:41:02
Calories: 3758
Max Watts:
Avg Watts: 269
WR Power
Work
Max Speed: 18,6 mph
Avg Speed: 12,7 mph
Pace: 00:05:31
Moving Pace: 00:04:43
Max HR: 175 bpm
Min HR: 95 bpm
Avg HR: 148 bpm
Heartrate zones:
Zone 1: 8分
Zone 2: 1 時間 37分
Zone 3: 1 時間 51分
Zone 4: 16分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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