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Denver Road Cycling

By Charles Campbell-Harris
March 21, 2025, 1:33 pm
24mi
635ft
5.3%
1:20hrs
621ft
-7.0%
Denver, COPublic (1 views)Departed Mar 21, 2025

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Metrics

  • Distance
    24 mi
  • Elevation
    + 633 ft / -619 ft
  • Max Grade
    5.3%
  • Avg Grade
    0.1%
  • Total Duration
    01:41:28
  • Moving Time
    01:20:14
  • Stopped Time
    00:21:14
  • Max Speed
    29.4 mph
  • Avg Speed
    18.0 mph
  • VAM
    270 Vm/h
  • Ascent Time
    00:42:54
  • Descent Time
    00:35:51
  • Pace
    00:04:13
  • Moving Pace
    00:03:20
  • Max Heart Rate
    166 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    143 bpm
  • Calories
    1181
  • Max Watts
    798 watts
  • Avg Watts
    257 watts
  • WR Power
    231 watts
  • Work
    1042 kJ
  • Max Cadence
    120 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    90 rpm

Segments

Laps

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    Ele
    Grade
    24 miles · +635 ft / -621 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    5.6k5.4k5.2k
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