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03/22/25
By
Matt
March 22, 2025, 9:04 am
59.5
mi
4,876
ft
12.0
%
3:05
hrs
4,885
ft
-10.3
%
Granite Bay, CA
Public (1 views)
Departed Mar 22, 2025
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Metrics
Distance
59.5 mi
Elevation
+ 4,876 ft / -4,885 ft
Max Grade
12.0%
Avg Grade
1.3%
Total Duration
03:49:40
Moving Time
03:05:56
Stopped Time
00:43:44
Max Speed
46.9 mph
Avg Speed
19.2 mph
VAM
820 Vm/h
Ascent Time
01:48:46
Descent Time
01:17:08
Pace
00:03:51
Moving Pace
00:03:07
Max Heart Rate
189 bpm
Min Heart Rate
76 bpm
Avg Heart Rate
142 bpm
Segments
Ridge Road CLIMB ONLY
3 mi
00:11:07
609 ft
15.9 mph
4.4%
Old Forresthill Road climb
3 mi
00:18:08
825 ft
10.2 mph
5.9%
Confluence Downhill
2.2 mi
00:03:50
0 ft
35.1 mph
-6.0%
#34
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Ele
Grade
59.5 miles · +4,876 ft / -4,885 ft
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