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Vale of Glamorgan Mountain Biking

By Paulo
March 23, 2025, 10:29 am
12.4mi
800ft
10.5%
1:08hrs
808ft
-10.8%
Penarth, WalesPublic (1 views)Departed Mar 23, 2025

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Metrics

  • Distance
    12.4 mi
  • Elevation
    + 800 ft / -809 ft
  • Max Grade
    10.5%
  • Avg Grade
    0.4%
  • Total Duration
    01:31:47
  • Moving Time
    01:08:46
  • Stopped Time
    00:23:01
  • Max Speed
    21.5 mph
  • Avg Speed
    10.8 mph
  • VAM
    399 Vm/h
  • Ascent Time
    00:36:41
  • Descent Time
    00:32:05
  • Pace
    00:07:25
  • Moving Pace
    00:05:34
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    127 bpm
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Comments

Ele
Grade
12.4 miles · +800 ft / -808 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)20015010050
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