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Golden Road Cycling

By Andy Ellison
March 23, 2025, 11:43 am
8.9mi
1,477ft
21.3%
1:11hrs
1,124ft
-14.2%
Golden, COPublic (1 views)Departed Mar 23, 2025

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Metrics

  • Distance
    8.9 mi
  • Elevation
    + 1,477 ft / -1,124 ft
  • Max Grade
    21.3%
  • Avg Grade
    1.7%
  • Total Duration
    01:24:37
  • Moving Time
    01:11:08
  • Stopped Time
    00:13:29
  • Max Speed
    21.6 mph
  • Avg Speed
    7.5 mph
  • VAM
    689 Vm/h
  • Ascent Time
    00:39:12
  • Descent Time
    00:31:56
  • Pace
    00:09:27
  • Moving Pace
    00:07:56
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    111 bpm
  • Avg Heart Rate
    153 bpm

Segments

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Laps

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    Ele
    Grade
    8.9 miles · +1,477 ft / -1,124 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)87654321ele
    (ft)    7k6.5k6k
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