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03/23/25

By Plindley
March 23, 2025, 2:50 pm
19.2mi
996ft
8.2%
1:14hrs
987ft
-7.5%
Fredericksburg, TXPublic (1 views)Departed Mar 23, 2025

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Metrics

  • Distance
    19.2 mi
  • Elevation
    + 996 ft / -987 ft
  • Max Grade
    8.2%
  • Avg Grade
    0.5%
  • Total Duration
    01:52:20
  • Moving Time
    01:14:03
  • Stopped Time
    00:38:17
  • Max Speed
    29.2 mph
  • Avg Speed
    15.6 mph
  • VAM
    425 Vm/h
  • Ascent Time
    00:42:49
  • Descent Time
    00:31:14
  • Pace
    00:05:51
  • Moving Pace
    00:03:51
  • Max Heart Rate
    139 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    116 bpm
  • HR Zone 1
    00:23:49
  • HR Zone 2
    00:29:38
  • HR Zone 3
    00:03:36
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    593
  • Max Watts
    398 watts
  • Avg Watts
    140 watts
  • WR Power
    147 watts
  • Work
    515 kJ
  • Max Cadence
    104 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm
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Comments

Ele
Grade
19.2 miles · +996 ft / -987 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)2k1.8k
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