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Portland Road Cycling

By Jason S
March 23, 2025, 4:53 pm
14mi
635ft
27.7%
1:40hrs
647ft
-22.5%
Portland, ORPublic (1 views)Departed Mar 23, 2025

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Metrics

  • Distance
    13 mi
  • Elevation
    + 617 ft / -533 ft
  • Max Grade
    27.7%
  • Avg Grade
    0.7%
  • Total Duration
    01:47:37
  • Moving Time
    01:33:40
  • Stopped Time
    00:13:57
  • Max Speed
    24.8 mph
  • Avg Speed
    8.3 mph
  • VAM
    219 Vm/h
  • Ascent Time
    00:51:38
  • Descent Time
    00:40:19
  • Pace
    00:08:18
  • Moving Pace
    00:07:13
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    95 bpm
  • Avg Heart Rate
    138 bpm
  • Calories
    1305
  • Max Watts
    562 watts
  • Avg Watts
    222 watts
  • WR Power
    221 watts
  • Work
    871 kJ
  • Max Cadence
    120 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    64 rpm

Segments

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Ele
Grade
14 miles · +635 ft / -647 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)600400200
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