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Sydney Walking

By IaninKL
March 25, 2025, 7:01 am
3.7mi
324ft
11.0%
1:05hrs
325ft
-8.9%
Cronulla, New South WalesPublic (1 views)Departed Mar 25, 2025

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Metrics

  • Distance
    3.7 mi
  • Elevation
    + 324 ft / -325 ft
  • Max Grade
    11.0%
  • Avg Grade
    0.2%
  • Total Duration
    01:05:42
  • Moving Time
    01:05:29
  • Stopped Time
    00:00:13
  • Max Speed
    3.9 mph
  • Avg Speed
    3.4 mph
  • VAM
    182 Vm/h
  • Ascent Time
    00:32:33
  • Descent Time
    00:32:56
  • Pace
    00:17:44
  • Moving Pace
    00:17:41
  • Max Heart Rate
    151 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    128 bpm
  • Max Cadence
    64 rpm
  • Min Cadence
    44 rpm
  • Avg Cadence
    61 rpm

Laps

  • #1 – 00:44:28
    +193 ft2.5 mi
  • #2 – 00:21:04
    +132 ft1.2 mi
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Comments

Ele
Grade
HR
Cad
Speed
3.7 miles · +324 ft / -325 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)20015010050
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