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Treadmill Running
By
Bryan Kunsman
March 25, 2025, 6:28 pm
1.1
mi
0
ft
0.0
%
0:12
hrs
0
ft
0.0
%
Public (1 views)
Departed Mar 25, 2025
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Metrics
Distance
1.1 mi
Elevation
+ 0 ft / -0 ft
Max Grade
0.0%
Avg Grade
0.0%
Total Duration
00:12:27
Moving Time
00:12:27
Stopped Time
00:00:00
Max Speed
5.8 mph
Avg Speed
5.5 mph
VAM
-- Vm/h
Ascent Time
00:00:00
Descent Time
00:00:00
Pace
00:10:55
Moving Pace
00:10:55
Max Heart Rate
143 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
128 bpm
Calories
190
Max Watts
303 watts
Avg Watts
266 watts
WR Power
267 watts
Work
199 kJ
Max Cadence
83 rpm
Min Cadence
74 rpm
Avg Cadence
81 rpm
Laps
#1 – 00:10:56
+0 ft
1 mi
#2 – 00:01:31
+0 ft
0.1 mi
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Comments
1.1 miles · +0 ft / -0 ft
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hr
(bpm)
160
140
120
100
80
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cad
(rpm)
84
82
80
78
76
74
72
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watts
(watts)
350
300
250
200
150
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distance in miles (
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1.0
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speed
(mph)
6.0
5.5
5.0
4.5
4.0
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