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Treadmill Running

March 25, 2025, 6:28 pm
1.1mi
0ft
0.0%
0:12hrs
0ft
0.0%
Public (1 views)Departed Mar 25, 2025

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Metrics

  • Distance
    1.1 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:12:27
  • Moving Time
    00:12:27
  • Stopped Time
    00:00:00
  • Max Speed
    5.8 mph
  • Avg Speed
    5.5 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:10:55
  • Moving Pace
    00:10:55
  • Max Heart Rate
    143 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    128 bpm
  • Calories
    190
  • Max Watts
    303 watts
  • Avg Watts
    266 watts
  • WR Power
    267 watts
  • Work
    199 kJ
  • Max Cadence
    83 rpm
  • Min Cadence
    74 rpm
  • Avg Cadence
    81 rpm

Laps

  • #1 – 00:10:56
    +0 ft1 mi
  • #2 – 00:01:31
    +0 ft0.1 mi
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Comments

1.1 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)
16014012010080
drag to zoom incad
(rpm)
84828078767472
drag to zoom inwatts
(watts)
350300250200150
drag to zoom indistance in miles (switch to time)1.00.80.60.40.2speed
(mph)
6.05.55.04.54.0
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