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Brakel Road Cycling

By Jered Gruber
March 26, 2025, 3:34 pm
20.5mi
1,764ft
14.4%
1:44hrs
1,758ft
-16.3%

โ€
๐Ÿ‘ 13.01 new kilometers
๐Ÿ˜ Completed 50% of Everbeek
-- From Wandrer

Oudenaarde, Vlaams GewestPublic (1 views)Departed Mar 26, 2025

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Metrics

  • Distance
    20.5 mi
  • Elevation
    + 1,764 ft / -1,758 ft
  • Max Grade
    14.4%
  • Avg Grade
    1.1%
  • Total Duration
    01:57:59
  • Moving Time
    01:44:45
  • Stopped Time
    00:13:14
  • Max Speed
    29.5 mph
  • Avg Speed
    11.8 mph
  • VAM
    521 Vm/h
  • Ascent Time
    01:01:56
  • Descent Time
    00:42:20
  • Pace
    00:05:44
  • Moving Pace
    00:05:05
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    118 bpm
  • HR Zone 1
    01:14:51
  • HR Zone 2
    00:10:30
  • HR Zone 3
    00:01:11
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1087
  • Max Watts
    618 watts
  • Avg Watts
    181 watts
  • WR Power
    182 watts
  • Work
    904 kJ
  • Max Cadence
    114 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    75 rpm

Segments

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Ele
Grade
20.5 miles ยท +1,764 ft / -1,758 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)600400200
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