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Dover Road Cycling

By Timothy
March 26, 2025, 6:44 pm
258ft
2ft
1.9%
0:04hrs
0ft
-0.2%
Dover, NJPublic (1 views)Departed Mar 26, 2025

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Metrics

  • Distance
    258 ft
  • Elevation
    + 2 ft / -0 ft
  • Max Grade
    1.9%
  • Avg Grade
    0.7%
  • Total Duration
    00:05:37
  • Moving Time
    00:04:03
  • Stopped Time
    00:01:34
  • Max Speed
    2.1 mph
  • Avg Speed
    0.7 mph
  • VAM
    13 Vm/h
  • Ascent Time
    00:02:59
  • Descent Time
    00:00:01
  • Pace
    01:55:00
  • Moving Pace
    01:22:55
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    72 bpm
  • Avg Heart Rate
    127 bpm
  • Calories
    44
  • Max Watts
    447 watts
  • Avg Watts
    192 watts
  • WR Power
    168 watts
  • Work
    45 kJ
  • Max Cadence
    81 rpm
  • Min Cadence
    54 rpm
  • Avg Cadence
    72 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
258 feet · +2 ft / -0 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.0450.0400.0350.0300.0250.0200.0150.0100.005ele
(ft)900850800750
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