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Dekalb County Running

By BriannaGoral
March 26, 2025, 6:36 pm
5mi
648ft
20.7%
0:55hrs
642ft
-15.5%
DeKalb County, GAPublic (1 views)Departed Mar 26, 2025

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Metrics

  • Distance
    5 mi
  • Elevation
    + 648 ft / -643 ft
  • Max Grade
    20.7%
  • Avg Grade
    0.5%
  • Total Duration
    01:00:57
  • Moving Time
    00:55:25
  • Stopped Time
    00:05:32
  • Max Speed
    7.3 mph
  • Avg Speed
    5.4 mph
  • VAM
    410 Vm/h
  • Ascent Time
    00:28:52
  • Descent Time
    00:26:04
  • Pace
    00:12:09
  • Moving Pace
    00:11:03
  • Max Heart Rate
    189 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    165 bpm
  • Calories
    647
  • Max Watts
    354 watts
  • Avg Watts
    204 watts
  • WR Power
    203 watts
  • Work
    651 kJ
  • Max Cadence
    123 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    85 rpm

Laps

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    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    5 miles · +648 ft / -642 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)54321ele
    (ft)    1k800
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