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Brookhaven Running

By Adam Ensalata
March 28, 2025, 1:29 pm
5mi
119ft
2.6%
0:37hrs
129ft
-2.4%
Blue Point, NYPublic (1 views)Departed Mar 28, 2025

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Metrics

  • Distance
    5 mi
  • Elevation
    + 120 ft / -130 ft
  • Max Grade
    2.6%
  • Avg Grade
    -0.1%
  • Total Duration
    00:37:47
  • Moving Time
    00:37:47
  • Stopped Time
    00:00:00
  • Max Speed
    8.7 mph
  • Avg Speed
    8.0 mph
  • VAM
    116 Vm/h
  • Ascent Time
    00:18:54
  • Descent Time
    00:18:53
  • Pace
    00:07:31
  • Moving Pace
    00:07:31
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    78 bpm
  • Avg Heart Rate
    142 bpm
  • Calories
    546
  • Max Cadence
    91 rpm
  • Min Cadence
    42 rpm
  • Avg Cadence
    83 rpm
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Comments

Ele
Grade
HR
Cad
Speed
Temp
5 miles · +119 ft / -129 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)20015010050
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