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Healdsburg Road Cycling

By doug hahn
March 28, 2025, 9:20 am
31.7mi
1,446ft
9.7%
2:01hrs
1,437ft
-9.0%
Healdsburg, CAPublic (1 views)Departed Mar 28, 2025

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Metrics

  • Distance
    31.7 mi
  • Elevation
    + 1,446 ft / -1,438 ft
  • Max Grade
    9.7%
  • Avg Grade
    0.5%
  • Total Duration
    02:52:30
  • Moving Time
    02:01:20
  • Stopped Time
    00:51:10
  • Max Speed
    39.6 mph
  • Avg Speed
    15.7 mph
  • VAM
    385 Vm/h
  • Ascent Time
    01:08:42
  • Descent Time
    00:52:38
  • Pace
    00:05:26
  • Moving Pace
    00:03:49
  • Max Heart Rate
    145 bpm
  • Min Heart Rate
    60 bpm
  • Avg Heart Rate
    108 bpm
  • Calories
    1168

Segments

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Ele
Grade
HR
Speed
Temp
31.7 miles · +1,446 ft / -1,437 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)600400200
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