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Frederikshavn Cykling

By Velostrada
March 30, 2025, 12:14 pm
3.7mi
235ft
6.0%
0:16hrs
229ft
-7.1%
Frederikshavn, NordjyllandPublic (1 views)Departed Mar 30, 2025Velostrada

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Metrics

  • Distance
    3.7 mi
  • Elevation
    + 236 ft / -230 ft
  • Max Grade
    6.0%
  • Avg Grade
    0.4%
  • Total Duration
    00:23:40
  • Moving Time
    00:16:13
  • Stopped Time
    00:07:27
  • Max Speed
    26.8 mph
  • Avg Speed
    13.9 mph
  • VAM
    426 Vm/h
  • Ascent Time
    00:10:07
  • Descent Time
    00:06:06
  • Pace
    00:06:18
  • Moving Pace
    00:04:19
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    109 bpm
  • Avg Heart Rate
    146 bpm
  • HR Zone 1
    00:00:14
  • HR Zone 2
    00:05:12
  • HR Zone 3
    00:08:26
  • HR Zone 4
    00:01:12
  • HR Zone 5
    00:00:00
  • Calories
    255

Climbs

  • 0.8 mi
    166 ft
    4.7%

Descents

  • 1.4 mi
    211 ft
    -3.2%
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Comments

Ele
Surfaces
Grade
HR
Speed
Temp
3.7 miles · +235 ft / -229 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)1.2k1k800
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