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Lewisville Road Cycling

By Jake Clawson
March 30, 2025, 2:58 pm
22.2mi
758ft
7.4%
1:21hrs
756ft
-10.3%
Lewisville, TXPublic (1 views)Departed Mar 30, 2025

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Metrics

  • Distance
    22.2 mi
  • Elevation
    + 761 ft / -759 ft
  • Max Grade
    7.4%
  • Avg Grade
    0.2%
  • Total Duration
    01:28:07
  • Moving Time
    01:21:54
  • Stopped Time
    00:06:13
  • Max Speed
    32.6 mph
  • Avg Speed
    16.3 mph
  • VAM
    320 Vm/h
  • Ascent Time
    00:43:26
  • Descent Time
    00:37:47
  • Pace
    00:03:57
  • Moving Pace
    00:03:40
  • Max Heart Rate
    175 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    153 bpm
  • Calories
    922
  • Max Watts
    1002 watts
  • Avg Watts
    196 watts
  • WR Power
    202 watts
  • Work
    888 kJ
  • Max Cadence
    115 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    85 rpm

Segments

Laps

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    Ele
    Grade
    22.2 miles · +758 ft / -756 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    750700650600
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