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Windsor Cyclocross

By Giacinto Simonetti
March 30, 2025, 12:35 pm
30.2mi
378ft
2.6%
2:14hrs
331ft
-2.5%
Windsor, OntarioPublic (1 views)Departed Mar 30, 2025

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Metrics

  • Distance
    30.2 mi
  • Elevation
    + 380 ft / -332 ft
  • Max Grade
    2.6%
  • Avg Grade
    0.0%
  • Total Duration
    02:19:18
  • Moving Time
    02:14:30
  • Stopped Time
    00:04:48
  • Max Speed
    20.6 mph
  • Avg Speed
    13.5 mph
  • VAM
    96 Vm/h
  • Ascent Time
    01:12:03
  • Descent Time
    01:02:27
  • Pace
    00:04:37
  • Moving Pace
    00:04:27
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    110 bpm
  • Calories
    887

Segments

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Ele
Grade
30.2 miles · +378 ft / -331 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)750700650600
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