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Aug 11, 2018, 8:33 am

GII 52 Mile Flat & Fun Ride

Never arrive late to a flat run ride. I arrived today just as the group was leaving. Grabbed bike and gear, adjusting on the fly , glad my Garmin was cooperating and here I go on the tail end of the group.
No cue sheet, and RWGPS didn’t find my pinned route.
So I hang on waiting on an opportunity to get straight.
50 milers mingled in with the 32 milers all in hammer mode.
@mile 11 I got RWGPS online and talking to me. Paired up with CiCi who was also doing the 50 mile route and we are off.
We got to the second Rest Stop just as most of the 50 milers ahead of us were leaving. Picked up one more 50 miler (Jasen) and we’re off again. I’m loving my AVS (17) 32 miles in the 50 mile route.
RWGPS later alerts me to roads I had not anticipated ( no cue sheet) Croom Rd and Bald Eagle Rd. AVS 17 whittled down to 15.7.
Long story short get in early enough to get a cue sheet to plan how you’re going to ride.
I had a great time today riding in spite of my logistical short comings. Another life lesson learned (hopefully)

Never arrive late to a flat run ride. I arrived today just as the group was leaving. Grabbed bike and gear, adjusting on the fly , glad my Garmin was cooperating and here I go on the tail end of the group. No cue sheet, and RWGPS didn’t find my pinned route. So I hang on waiting on an opportunity to get straight. 50 milers mingled in with the 32 milers all in hammer mode. @mile 11 I got RWGPS online and talking to me. Paired up with CiCi who was also doing the 50 mile route and we are off. We got to the second Rest Stop just as most of the 50 milers ahead of us were leaving. Picked up one more 50 miler (Jasen) and we’re off again. I’m loving my AVS (17) 32 miles in the 50 mile route. RWGPS later alerts me to roads I had not anticipated ( no cue sheet) Croom Rd and Bald Eagle Rd. AVS 17 whittled down to 15.7. Long story short get in early enough to get a cue sheet to plan how you’re going to ride. I had a great time today riding in spite of my logistical short comings. Another life lesson learned (hopefully)
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By: Samuel Perry
Started in: Prince George's County, MD, US
Distance: 53.4 mi
Selected: 53.4 mi
Elevation: + 1503 / - 1531 ft
Moving Time: 03:25:20
Gear: Domane
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Page Views: 19
Departed: Aug 11, 2018, 8:33 am
Starts in: Prince George's County, MD, US
Distance: 53.4 mi
Selected distance: 53.4 mi
Elevation: + 1503 / - 1531 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:51:50
Selection Duration: 13910
Moving Time: 03:25:20
Selection Moving Time: 03:25:20
Stopped Time: 00:26:30
Calories: 3425
Max Watts:
Avg Watts: 281
WR Power
Work
Max Speed: 37.0 mph
Avg Speed: 15.6 mph
Pace: 00:04:20
Moving Pace: 00:03:50
Max Cadence: 121 rpm
Min Cadence: 19 rpm
Avg Cadence: 82 rpm
Max HR: 166 bpm
Min HR: 100 bpm
Avg HR: 144 bpm
Heartrate zones:
Zone 1: 25 minutes
Zone 2: 1 hour 42 minutes
Zone 3: 1 hour 6 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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