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Iowa City Walking

By Liz Hubing
March 31, 2025, 12:06 pm
4,559ft
31ft
3.3%
0:15hrs
23ft
-1.5%
Iowa City, IAPublic (1 views)Departed Mar 31, 2025

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Metrics

  • Distance
    4,559 ft
  • Elevation
    + 30 ft / -23 ft
  • Max Grade
    3.3%
  • Avg Grade
    0.0%
  • Total Duration
    00:16:24
  • Moving Time
    00:15:22
  • Stopped Time
    00:01:02
  • Max Speed
    4.5 mph
  • Avg Speed
    3.4 mph
  • VAM
    77 Vm/h
  • Ascent Time
    00:07:02
  • Descent Time
    00:08:19
  • Pace
    00:18:59
  • Moving Pace
    00:17:47
  • Max Heart Rate
    127 bpm
  • Min Heart Rate
    105 bpm
  • Avg Heart Rate
    114 bpm
  • Max Cadence
    108 rpm
  • Min Cadence
    45 rpm
  • Avg Cadence
    54 rpm
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Comments

Ele
Grade
HR
Cad
Speed
4,559 feet · +31 ft / -23 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.80.70.60.50.40.30.20.1ele
(ft)850800750700
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