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04/01/25

By APO
April 1, 2025, 12:42 pm
4,206ft
86ft
39.0%
0:15hrs
29ft
-19.6%
Portland, ORPublic (1 views)Departed Apr 1, 2025

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Metrics

  • Distance
    4,206 ft
  • Elevation
    + 86 ft / -29 ft
  • Max Grade
    39.0%
  • Avg Grade
    1.3%
  • Total Duration
    01:29:33
  • Moving Time
    00:15:49
  • Stopped Time
    01:13:44
  • Max Speed
    6.1 mph
  • Avg Speed
    3.0 mph
  • VAM
    410 Vm/h
  • Ascent Time
    00:03:51
  • Descent Time
    00:04:03
  • Pace
    01:52:24
  • Moving Pace
    00:19:51
  • Max Heart Rate
    139 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    113 bpm
  • Max Cadence
    89 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    82 rpm
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Comments

Ele
Grade
4,206 feet · +86 ft / -29 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.70.60.50.40.30.20.1ele
(ft)350300250200
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