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Aug 12, 2018, 7:19 am

2018 Rotary Ride - 8/12/18

With Steve M for the first time riding this invitational. Simple out & back through southern parts of Naperville, Oswego and Millbrook. Warm start became hot as ride progressed, through minimal N/NE winds. Best portions were Reservation, Millhurst, Whitfield and Budd roads (personal favorites), and new sections including Minkler, E/W Highpoint and Collins. Best to avoid Rte. 126 due to poor road conditions, high/fast traffic and thin shoulder. Kept a good pace until mile 53 when cramps started to hit. Welcome food and beverages after the ride.

With Steve M for the first time riding this invitational. Simple out & back through southern parts of Naperville, Oswego and Millbrook. Warm start became hot as ride progressed, through minimal N/NE winds. Best portions were Reservation, Millhurst, Whitfield and Budd roads (personal favorites), and new sections including Minkler, E/W Highpoint and Collins. Best to avoid Rte. 126 due to poor road conditions, high/fast traffic and thin shoulder. Kept a good pace until mile 53 when cramps started to hit. Welcome food and beverages after the ride.
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By: erosroadie
Started in: Will County, IL, US
Distance: 62.3 mi
Selected: 62.3 mi
Elevation: + 1867 / - 1880 ft
Moving Time: 03:58:13
Gear: Bianchi Infinito
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Page Views: 17
Departed: Aug 12, 2018, 7:19 am
Starts in: Will County, IL, US
Distance: 62.3 mi
Selected distance: 62.3 mi
Elevation: + 1867 / - 1880 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:08:26
Selection Duration: 18506
Moving Time: 03:58:13
Selection Moving Time: 03:58:13
Stopped Time: 01:10:13
Calories: 3402
Max Watts:
Avg Watts: 241
WR Power
Work
Max Speed: 28.9 mph
Avg Speed: 15.7 mph
Pace: 00:04:57
Moving Pace: 00:03:49
Max Cadence: 104 rpm
Min Cadence: 20 rpm
Avg Cadence: 88 rpm
Max HR: 156 bpm
Min HR: 91 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 1 hour 1 minute
Zone 2: 1 hour 50 minutes
Zone 3: 40 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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