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Sep 17, 2009, 4:51 pm

Sulfur Springs - Tampico - Adair - Overlook

Another wildlife safari, though this one was a little more boring. Just saw two fawns and a raccoon family. Tire started going low about halfway through ride, but didn't seem bad. Rode it all the way home to find it at 20psi...whoops, shoulda took care of that earlier! I guess that was why I felt so laggy on the ride.

Garmin:
30.72 miles in 01:50:35
Elevation: +2099 / -2080
Avg Speed: 16.7mph
Max Speed: 38.7mph
Avg HR: 160bpm
Max HR: 210bpm (sensor error)
Avg Cad: 84rpm
Calories Burned: 1973

Another wildlife safari, though this one was a little more boring. Just saw two fawns and a raccoon family. Tire started going low about halfway through ride, but didn't seem bad. Rode it all the way home to find it at 20psi...whoops, shoulda took care of that earlier! I guess that was why I felt so laggy on the ride. Garmin: 30.72 miles in 01:50:35 Elevation: +2099 / -2080 Avg Speed: 16.7mph Max Speed: 38.7mph Avg HR: 160bpm Max HR: 210bpm (sensor error) Avg Cad: 84rpm Calories Burned: 1973
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By: Cullen
Started in: Corvallis, OR, US
Distance: 30.7 mi
Selected: 30.7 mi
Elevation: + 1989 / - 2003 ft
Moving Time: 01:49:31
Gear: 1993 Trek 2100
Dad
Dad said
over 14 years ago

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Page Views: 171
Departed: Sep 17, 2009, 4:51 pm
Starts in: Corvallis, OR, US
Distance: 30.7 mi
Selected distance: 30.7 mi
Elevation: + 1989 / - 2003 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:55:42
Selection Duration: 6942
Moving Time: 01:49:31
Selection Moving Time: 01:49:31
Stopped Time: 00:06:11
Calories: 1750
Max Watts:
Avg Watts: 269
WR Power
Work
Max Speed: 37.7 mph
Avg Speed: 16.8 mph
Pace: 00:03:46
Moving Pace: 00:03:33
Max Cadence: 128 rpm
Min Cadence: 12 rpm
Avg Cadence: 83 rpm
Max HR: 209 bpm
Min HR: 68 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 6 minutes
Zone 3: 15 minutes
Zone 4: 1 hour 0 minutes
Zone 5: 17 minutes

Time spent at or above each speed
Average grade at each speed

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