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4 avr. 2025 à 09h51

Friday Mixed Surfaces - 04/04/2025

Trail/gravel/neighborhood ride with Rob, Wally, Steve M & Professor Gene. What started sunny and ~50°F clouded over, with brisk east winds (10-15 mph) that dropped temps into the mid-40s. NNE routing from KCGC through a number of parks including Peck Farm, gravel trail west of Peck Road, Leroy Oaks, Primrose Farm and Thornwood/Otter Creek with a water stop at Caputo's in South Elgin. Return trip via Whispering Trails (seriously expensive real estate), Red Gate bridge trail, Army Trail Road to Wayne/Dunham Forest Preserve and Good Templar Park back to FRT. Solid effort with a couple of punchy climbs. Good warm-up ride for Barry Roubaix. All assembled with take-out meals at Art History Brewing.

Trail/gravel/neighborhood ride with Rob, Wally, Steve M & Professor Gene. What started sunny and ~50°F clouded over, with brisk east winds (10-15 mph) that dropped temps into the mid-40s. NNE routing from KCGC through a number of parks including Peck Farm, gravel trail west of Peck Road, Leroy Oaks, Primrose Farm and Thornwood/Otter Creek with a water stop at Caputo's in South Elgin. Return trip via Whispering Trails (seriously expensive real estate), Red Gate bridge trail, Army Trail Road to Wayne/Dunham Forest Preserve and Good Templar Park back to FRT. Solid effort with a couple of punchy climbs. Good warm-up ride for Barry Roubaix. All assembled with take-out meals at Art History Brewing.
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By: erosroadie
Started in: Geneva, IL, US
Distance: 41,2 mi
Selected: 41,2 mi
Elevation: + 1349 / - 1341 pi
Moving Time: 03:03:13
Gear: Jamis Super Nova
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Page Views: 8
Departed: 4 avr. 2025 à 09h51
Starts in: Geneva, IL, US
Distance: 41,2 mi
Selected distance: 41,2 mi
Elevation: + 1349 / - 1341 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:51
Selection Duration: 13671
Moving Time: 03:03:13
Selection Moving Time: 03:03:13
Stopped Time: 00:44:38
Calories: 2678
Max Watts:
Avg Watts: 244
WR Power
Work
Max Speed: 24,4 mph
Avg Speed: 13,5 mph
Pace: 00:05:31
Moving Pace: 00:04:26
Max Cadence: 103 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 157 bpm
Min HR: 95 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 48 minutes
Zone 2: 1 heure 37 minutes
Zone 3: 25 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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