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04/04/25

By Rosie Simmons
April 4, 2025, 6:31 pm
5.9mi
582ft
10.3%
0:28hrs
641ft
-27.3%
Sheffield, EnglandPublic (1 views)Departed Apr 4, 2025

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Metrics

  • Distance
    5.9 mi
  • Elevation
    + 583 ft / -642 ft
  • Max Grade
    10.3%
  • Avg Grade
    1.8%
  • Total Duration
    05:26:18
  • Moving Time
    00:28:00
  • Stopped Time
    04:58:18
  • Max Speed
    28.3 mph
  • Avg Speed
    12.6 mph
  • VAM
    640 Vm/h
  • Ascent Time
    00:16:40
  • Descent Time
    00:09:03
  • Pace
    00:55:22
  • Moving Pace
    00:04:45
  • Calories
    226
  • Max Watts
    284 watts
  • Avg Watts
    141 watts
  • WR Power
    140 watts
  • Work
    200 kJ
  • Max Cadence
    132 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
5.9 miles · +582 ft / -641 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)600400
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