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Kristiansand Sykling

By Arve Espeland
April 5, 2025, 11:31 am
5.1mi
151ft
5.3%
0:22hrs
354ft
-10.4%
Kristiansand, AgderPublic (1 views)Departed Apr 5, 2025

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Metrics

  • Distance
    5.1 mi
  • Elevation
    + 150 ft / -354 ft
  • Max Grade
    5.3%
  • Avg Grade
    -0.8%
  • Total Duration
    00:32:07
  • Moving Time
    00:22:19
  • Stopped Time
    00:09:48
  • Max Speed
    23.3 mph
  • Avg Speed
    13.7 mph
  • VAM
    253 Vm/h
  • Ascent Time
    00:10:51
  • Descent Time
    00:11:28
  • Pace
    00:06:18
  • Moving Pace
    00:04:22
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    118 bpm

Laps

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    Ele
    Grade
    5.1 miles · +151 ft / -354 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)54321ele
    (ft)    4002000
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