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Leicester - Aerobic Baseline Test

By Hashim
April 5, 2025, 10:41 pm
17.2mi
50ft
0.6%
1:10hrs
63ft
-0.9%
Leicester, EnglandPublic (1 views)Departed Apr 5, 2025

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Metrics

  • Distance
    17.2 mi
  • Elevation
    + 47 ft / -60 ft
  • Max Grade
    0.6%
  • Avg Grade
    -0.0%
  • Total Duration
    01:10:28
  • Moving Time
    01:10:21
  • Stopped Time
    00:00:07
  • Max Speed
    16.8 mph
  • Avg Speed
    14.7 mph
  • VAM
    32 Vm/h
  • Ascent Time
    00:27:14
  • Descent Time
    00:40:50
  • Pace
    00:04:05
  • Moving Pace
    00:04:05
  • Calories
    667
  • Max Watts
    337 watts
  • Avg Watts
    165 watts
  • WR Power
    174 watts
  • Work
    692 kJ
  • Max Cadence
    89 rpm
  • Min Cadence
    36 rpm
  • Avg Cadence
    77 rpm

Laps

  • #1 – 00:01:59
    +2 ft0.3 mi
  • #2 – 00:02:00
    +2 ft0.4 mi
  • #3 – 00:02:00
    +3 ft0.4 mi
  • #4 – 00:02:00
    +4 ft0.4 mi
  • #5 – 00:02:00
    +1 ft0.5 mi
  • #6 – 00:10:01
    +8 ft2.3 mi
  • #7 – 00:45:00
    +24 ft11.9 mi
  • #8 – 00:04:59
    +3 ft0.9 mi
  • #9 – 00:00:22
    +0 ft0 mi
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
17.2 miles · +50 ft / -63 ft
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