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Feb 5, 2011, 7:08 am

Christchurch to Nelson 400km Brevet

Fast pace to begin and end but too darn slow inbetween. Was tired and found a couple trees to have a power nap under along the way.

A lot closer to the 27 hour cutoff time than I am comfortable with. Need to ride better in the 600km or I will miss the cutoff time.

Fast pace to begin and end but too darn slow inbetween. Was tired and found a couple trees to have a power nap under along the way. A lot closer to the 27 hour cutoff time than I am comfortable with. Need to ride better in the 600km or I will miss the cutoff time.
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By: craigofnz
Started in: Linwood, Canterbury, NZ
Distance: 403.9 km
Selected: 403.9 km
Elevation: + 3162 / - 3156 m
Moving Time: 19:30:21
Gear: 2011 Trek Madone 5.2
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Page Views: 79
Departed: Feb 5, 2011, 7:08 am
Starts in: Linwood, Canterbury, NZ
Distance: 403.9 km
Selected distance: 403.9 km
Elevation: + 3162 / - 3156 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 25:56:24
Selection Duration: 93384
Moving Time: 19:30:21
Selection Moving Time: 19:30:21
Stopped Time: 06:26:03
Calories: 16654
Max Watts:
Avg Watts: 244
WR Power
Work
Max Speed: 75.6 kph
Avg Speed: 20.7 kph
Pace: 00:03:51
Moving Pace: 00:02:53
Max Cadence: 125 rpm
Min Cadence: 19 rpm
Avg Cadence: 77 rpm
Max HR: 173 bpm
Min HR: 83 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 4 hours 54 minutes
Zone 2: 4 hours 16 minutes
Zone 3: 3 hours 45 minutes
Zone 4: 2 hours 7 minutes
Zone 5: 7 minutes

Time spent at or above each speed
Average grade at each speed

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