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Davrod Laps - run

May 21, 2014, 6:03 pm

7.6mi

129ft

3.4%

0:55hrs

138ft

-1.6%

Brisbane, QueenslandPublic (5 views)Departed May 21, 2014

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Metrics

Distance
7.6 mi
Elevation
+ 129 ft / -138 ft
Max Grade
3.4%
Avg Grade
-0.0%
Total Duration
00:55:04
Moving Time
00:55:04
Stopped Time
00:00:00
Max Speed
10.9 mph
Avg Speed
8.2 mph
VAM
105 Vm/h
Ascent Time
00:22:37
Descent Time
00:32:27
Pace
00:07:17
Moving Pace
00:07:17
Calories
202

Laps

#1 – 00:04:59
+6 ft0.6 mi
#2 – 00:04:48
+11 ft0.6 mi
#3 – 00:04:34
+12 ft0.6 mi
#4 – 00:04:35
+14 ft0.6 mi
#5 – 00:04:23
+15 ft0.6 mi
#6 – 00:04:38
+1 ft0.6 mi
#7 – 00:04:20
+29 ft0.6 mi
#8 – 00:04:38
+11 ft0.6 mi
#9 – 00:04:34
+11 ft0.6 mi
#10 – 00:04:31
+6 ft0.6 mi
#11 – 00:04:19
+5 ft0.6 mi
#12 – 00:04:11
+5 ft0.6 mi
#13 – 00:00:34
+0 ft0.1 mi

Comments

Ele

Grade

Speed

7.6 miles · +129 ft / -138 ft

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drag to zoom indistance in miles (switch to time)7654321ele
(ft)400350300250