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Morning Ride

By Devlin Cooper
April 8, 2025, 8:43 am
26.4mi
11ft
0.5%
1:00hrs
27ft
-0.6%
Public (1 views)Departed Apr 8, 2025

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Metrics

  • Distance
    26.4 mi
  • Elevation
    + 9 ft / -25 ft
  • Max Grade
    0.5%
  • Avg Grade
    -0.0%
  • Total Duration
    01:00:17
  • Moving Time
    01:00:16
  • Stopped Time
    00:00:01
  • Max Speed
    34.4 mph
  • Avg Speed
    26.3 mph
  • VAM
    17 Vm/h
  • Ascent Time
    00:09:55
  • Descent Time
    00:26:56
  • Pace
    00:02:16
  • Moving Pace
    00:02:16
  • Calories
    648
  • Max Watts
    523 watts
  • Avg Watts
    188 watts
  • WR Power
    228 watts
  • Work
    675 kJ
  • Max Cadence
    117 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    86 rpm
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Comments

26.4 miles · +11 ft / -27 ft
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drag to zoom inele
(ft)660640620600580560540520
drag to zoom indistance in miles (switch to time)252015105grade
(%)1.51.00.50.0-0.5-1.0-1.5
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