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Morning Ride

By Devlin Cooper
April 9, 2025, 6:54 am
29.2mi
0ft
0.4%
1:00hrs
28ft
-0.6%
Public (1 views)Departed Apr 9, 2025

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Metrics

  • Distance
    29.2 mi
  • Elevation
    + 0 ft / -28 ft
  • Max Grade
    0.4%
  • Avg Grade
    -0.1%
  • Total Duration
    01:00:17
  • Moving Time
    01:00:17
  • Stopped Time
    00:00:00
  • Max Speed
    33.9 mph
  • Avg Speed
    29.1 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:01:43
  • Descent Time
    00:33:25
  • Pace
    00:02:03
  • Moving Pace
    00:02:03
  • Calories
    569
  • Max Watts
    409 watts
  • Avg Watts
    165 watts
  • WR Power
    171 watts
  • Work
    593 kJ
  • Max Cadence
    110 rpm
  • Min Cadence
    12 rpm
  • Avg Cadence
    92 rpm
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Comments

29.2 miles · +0 ft / -28 ft
Drag on graph to zoom/select
drag to zoom inele
(ft)600500400
drag to zoom ingrade
(%)20-2
drag to zoom incad
(rpm)2001000
drag to zoom inwatts
(watts)6004002000
drag to zoom inspeed
(mph)100500
drag to zoom indistance in miles (switch to time)252015105temp
(°F)706866
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