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13/04/25

By Rosie Simmons
April 13, 2025, 8:19 am
39.8mi
3,366ft
16.2%
2:05hrs
3,362ft
-11.7%
Saltburn, Marske and New Marske, EnglandPublic (1 views)Departed Apr 13, 2025

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Metrics

  • Distance
    39.8 mi
  • Elevation
    + 3,366 ft / -3,362 ft
  • Max Grade
    16.2%
  • Avg Grade
    1.3%
  • Total Duration
    03:04:26
  • Moving Time
    02:05:01
  • Stopped Time
    00:59:25
  • Max Speed
    50.3 mph
  • Avg Speed
    19.1 mph
  • VAM
    786 Vm/h
  • Ascent Time
    01:18:18
  • Descent Time
    00:46:43
  • Pace
    00:04:37
  • Moving Pace
    00:03:08
  • Max Heart Rate
    191 bpm
  • Min Heart Rate
    103 bpm
  • Avg Heart Rate
    166 bpm
  • Calories
    1330
  • Max Watts
    558 watts
  • Avg Watts
    186 watts
  • WR Power
    205 watts
  • Work
    1297 kJ
  • Max Cadence
    128 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    84 rpm

Segments

Laps

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    Ele
    Grade
    39.8 miles · +3,366 ft / -3,362 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3530252015105ele
    (ft)    1k5000
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