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Apr 13, 2025, 9:04 am

20250413 羅湖>大望>坪山>龍崗

2025 04 13 羅湖>大望>坪山>龍崗

今天與車友從羅湖踩往坪山，他們要維修升降座管，我也趁此機會，請師傅幫忙，將把手每邊鋸短 1.5cm。

取車後，我們踩去龍崗，去近期令深圳車友嘩然的龍口水庫綠道，據內地車友說，共密集安裝有過千條減速路拱；看車友發放的影片，實在太誇張。但係去到入口，被保安阻止，說單車不能進入，只可步行，既然如此，只好作罷。

回頭踩出大路，時近入黑，雖然都有車燈，大家都不想夜騎，叫貨拉拉回羅湖晚飯。

單車：Santa Cruz CC Nomad V4

2025 04 13 羅湖>大望>坪山>龍崗 今天與車友從羅湖踩往坪山，他們要維修升降座管，我也趁此機會，請師傅幫忙，將把手每邊鋸短 1.5cm。 取車後，我們踩去龍崗，去近期令深圳車友嘩然的龍口水庫綠道，據內地車友說，共密集安裝有過千條減速路拱；看車友發放的影片，實在太誇張。但係去到入口，被保安阻止，說單車不能進入，只可步行，既然如此，只好作罷。 回頭踩出大路，時近入黑，雖然都有車燈，大家都不想夜騎，叫貨拉拉回羅湖晚飯。 單車：Santa Cruz CC Nomad V4
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By: Evergreen
Started in: 深圳市, 广东, CN
Distance: 64.4 km
Selected: 64.4 km
Elevation: + 481 / - 405 m
Moving Time: 03:46:33
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Page Views: 7
Departed: Apr 13, 2025, 9:04 am
Starts in: 深圳市, 广东, CN
Distance: 64.4 km
Selected distance: 64.4 km
Elevation: + 481 / - 405 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:26:35
Selection Duration: 33995
Moving Time: 03:46:33
Selection Moving Time: 03:46:33
Stopped Time: 05:40:02
Calories: 2860
Max Watts:
Avg Watts: 210
WR Power
Work
Max Speed: 31.8 kph
Avg Speed: 17.1 kph
Pace: 00:08:47
Moving Pace: 00:03:31
Max HR: 192 bpm
Min HR: 92 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 36 minutes
Zone 2: 17 minutes
Zone 3: 11 minutes
Zone 4: 5 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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