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Heimwee naar nijmegen tourtocht

By Modybik
May 25, 2014, 9:58 am
43mi
973ft
6.9%
2:55hrs
1,024ft
-3.6%
Nijmegen, GelderlandPublic (10 views)Departed May 25, 2014

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Metrics

  • Distance
    43 mi
  • Elevation
    + 973 ft / -1,024 ft
  • Max Grade
    6.9%
  • Avg Grade
    -0.0%
  • Total Duration
    04:01:18
  • Moving Time
    02:55:31
  • Stopped Time
    01:05:47
  • Max Speed
    37.5 mph
  • Avg Speed
    14.7 mph
  • VAM
    199 Vm/h
  • Ascent Time
    01:29:34
  • Descent Time
    01:25:57
  • Pace
    00:05:36
  • Moving Pace
    00:04:04
  • Max Heart Rate
    192 bpm
  • Min Heart Rate
    60 bpm
  • Avg Heart Rate
    125 bpm
  • HR Zone 1
    00:11:19
  • HR Zone 2
    00:08:33
  • HR Zone 3
    00:02:36
  • HR Zone 4
    00:02:22
  • HR Zone 5
    00:00:06
  • Calories
    2075

Segments

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Ele
Grade
HR
Speed
43 miles · +973 ft / -1,024 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)400200
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