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港区 バイク

By のり
April 15, 2025, 9:15 am
7mi
289ft
7.3%
0:33hrs
402ft
-9.2%
東京, 東京Public (1 views)Departed Apr 15, 2025

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Metrics

  • Distance
    7 mi
  • Elevation
    + 290 ft / -403 ft
  • Max Grade
    7.3%
  • Avg Grade
    -0.0%
  • Total Duration
    00:39:49
  • Moving Time
    00:33:57
  • Stopped Time
    00:05:52
  • Max Speed
    24.1 mph
  • Avg Speed
    12.3 mph
  • VAM
    331 Vm/h
  • Ascent Time
    00:16:03
  • Descent Time
    00:17:53
  • Pace
    00:05:42
  • Moving Pace
    00:04:51
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    126 bpm
  • Max Cadence
    98 rpm
  • Min Cadence
    14 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
HR
Cad
Speed
Temp
7 miles · +289 ft / -402 ft
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drag to zoom indistance in miles (switch to time)654321ele
(ft)20015010050
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