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04/15/25
By
ChrisP
April 15, 2025, 9:29 am
6.3
mi
292
ft
6.2
%
0:27
hrs
356
ft
-7.6
%
Tigard, OR
Public (1 views)
Departed Apr 15, 2025
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Metrics
Distance
6.3 mi
Elevation
+ 293 ft / -357 ft
Max Grade
6.2%
Avg Grade
0.2%
Total Duration
00:31:14
Moving Time
00:27:05
Stopped Time
00:04:09
Max Speed
26.9 mph
Avg Speed
14.0 mph
VAM
385 Vm/h
Ascent Time
00:13:54
Descent Time
00:13:10
Pace
00:04:56
Moving Pace
00:04:16
Calories
292
Max Watts
422 watts
Avg Watts
188 watts
WR Power
188 watts
Work
236 kJ
Max Cadence
115 rpm
Min Cadence
10 rpm
Avg Cadence
80 rpm
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Comments
Ele
Grade
6.3 miles · +292 ft / -356 ft
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