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04/15/25

April 15, 2025, 9:29 am
6.3mi
292ft
6.2%
0:27hrs
356ft
-7.6%
Tigard, ORPublic (1 views)Departed Apr 15, 2025

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Metrics

  • Distance
    6.3 mi
  • Elevation
    + 293 ft / -357 ft
  • Max Grade
    6.2%
  • Avg Grade
    0.2%
  • Total Duration
    00:31:14
  • Moving Time
    00:27:05
  • Stopped Time
    00:04:09
  • Max Speed
    26.9 mph
  • Avg Speed
    14.0 mph
  • VAM
    385 Vm/h
  • Ascent Time
    00:13:54
  • Descent Time
    00:13:10
  • Pace
    00:04:56
  • Moving Pace
    00:04:16
  • Calories
    292
  • Max Watts
    422 watts
  • Avg Watts
    188 watts
  • WR Power
    188 watts
  • Work
    236 kJ
  • Max Cadence
    115 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    80 rpm
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Ele
Grade
6.3 miles · +292 ft / -356 ft
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