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Washington Cycling

By C. Grier
April 15, 2025, 5:14 pm
7.8mi
382ft
11.3%
0:32hrs
373ft
-7.6%
Washington, DCPublic (1 views)Departed Apr 15, 2025

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Metrics

  • Distance
    7.8 mi
  • Elevation
    + 381 ft / -372 ft
  • Max Grade
    11.3%
  • Avg Grade
    0.3%
  • Total Duration
    00:33:27
  • Moving Time
    00:32:19
  • Stopped Time
    00:01:08
  • Max Speed
    23.2 mph
  • Avg Speed
    14.5 mph
  • VAM
    397 Vm/h
  • Ascent Time
    00:17:34
  • Descent Time
    00:14:45
  • Pace
    00:04:17
  • Moving Pace
    00:04:08
  • Calories
    326
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Comments

Ele
Grade
7.8 miles · +382 ft / -373 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)150100500
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