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King and Queen County Mountain Biking

By john Phifer
April 18, 2025, 1:02 pm
40.2mi
916ft
3.8%
2:50hrs
851ft
-6.9%
King and Queen County, VAPublic (1 views)Departed Apr 18, 2025

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Metrics

  • Distance
    40.2 mi
  • Elevation
    + 916 ft / -850 ft
  • Max Grade
    3.8%
  • Avg Grade
    0.1%
  • Total Duration
    02:59:33
  • Moving Time
    02:50:29
  • Stopped Time
    00:09:04
  • Max Speed
    28.5 mph
  • Avg Speed
    14.1 mph
  • VAM
    179 Vm/h
  • Ascent Time
    01:33:23
  • Descent Time
    01:14:57
  • Pace
    00:04:28
  • Moving Pace
    00:04:14
  • Max Heart Rate
    167 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    138 bpm
  • Max Cadence
    110 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    74 rpm
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Comments

Ele
Grade
40.2 miles · +916 ft / -851 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)400200
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