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Apr 22, 2025, 12:13 pm

Road Ride - Crooked Putter Start - SCW - SC - New River Trail - Peoria

Please don't hate me mama for what I'm about to do
But the good times we've had together are just about now through…
I'm back on the road again, it's time I leave you now
And maybe I'll see you next time, that I'm around…

I just need to get back on the road earlier in the day or bring more water! Hot. Felt good to get out…but I've got my work cut out to get back in shape.

I discovered that Wahoo, figures elevation gain for the route, by taking the max elevation and then subtracting the start elevation. What about all the ups and downs in between??? Makes sense if I started at the bottom of a hill and just went up.

Please don't hate me mama for what I'm about to do But the good times we've had together are just about now through… I'm back on the road again, it's time I leave you now And maybe I'll see you next time, that I'm around… I just need to get back on the road earlier in the day or bring more water! Hot. Felt good to get out…but I've got my work cut out to get back in shape. I discovered that Wahoo, figures elevation gain for the route, by taking the max elevation and then subtracting the start elevation. What about all the ups and downs in between??? Makes sense if I started at the bottom of a hill and just went up.
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By: David Stone
Started in: Sun City West, AZ, US
Distance: 34.8 mi
Selected: 34.8 mi
Elevation: + 761 / - 746 ft
Moving Time: 02:12:14
Gear: 2013 Bianchi Infinito
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Page Views: 4
Departed: Apr 22, 2025, 12:13 pm
Starts in: Sun City West, AZ, US
Distance: 34.8 mi
Selected distance: 34.8 mi
Elevation: + 761 / - 746 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:23:58
Selection Duration: 8638
Moving Time: 02:12:14
Selection Moving Time: 02:12:14
Stopped Time: 00:11:44
Calories: 2229
Max Watts:
Avg Watts: 281
WR Power
Work
Max Speed: 28.3 mph
Avg Speed: 15.8 mph
Pace: 00:04:08
Moving Pace: 00:03:47
Max Cadence: 110 rpm
Min Cadence: 10 rpm
Avg Cadence: 86 rpm
Max HR: 178 bpm
Min HR: 110 bpm
Avg HR: 158 bpm
Heartrate zones:
Zone 1: 5 minutes
Zone 2: 18 minutes
Zone 3: 43 minutes
Zone 4: 1 hour 2 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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