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20 sep 2018 18:36

2018-09-20-Thu-7mi-USPostal

It is ridiculous in 2018 to physically transport scraps of paper via snails for important, time-sensitive purposes. Yet there I was with such a letter in hand and needing to get to the post office. The postal service loves cycling, of course, so I rode. In finest US Postal team tradition, I even doped with an extra shot in today's strong coffee! Wore a fluoro-green tee shirt and khaki tactical shorts and rode the Tricross with the original cross-wheels and tires. It was hot and sultry - possibly the last such day of the year.

It is ridiculous in 2018 to physically transport scraps of paper via snails for important, time-sensitive purposes. Yet there I was with such a letter in hand and needing to get to the post office. The postal service loves cycling, of course, so I rode. In finest US Postal team tradition, I even doped with an extra shot in today's strong coffee! Wore a fluoro-green tee shirt and khaki tactical shorts and rode the Tricross with the original cross-wheels and tires. It was hot and sultry - possibly the last such day of the year.
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By: vneedham
Started in: Manhattan, KS, US
Distance: 6,7 mi
Selected: 6,7 mi
Elevation: + 264 / - 214 pie
Moving Time: 00:30:18
Gear: 2011 Specialized Tricross Sport
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Page Views: 37
Departed: 20 sep 2018 18:36
Starts in: Manhattan, KS, US
Distance: 6,7 mi
Selected distance: 6,7 mi
Elevation: + 264 / - 214 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:34:22
Selection Duration: 2062
Moving Time: 00:30:18
Selection Moving Time: 00:30:18
Stopped Time: 00:04:04
Calories: 320
Max Watts:
Avg Watts: 181
WR Power
Work
Max Speed: 19,3 mph
Avg Speed: 13,3 mph
Pace: 00:05:07
Moving Pace: 00:04:30
Max HR: 153 bpm
Min HR: 79 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 4 minutos
Zone 2: 9 minutos
Zone 3: 3 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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