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Jun 14, 2011, 9:55 am

Ride the Rockies 2011 day 3

Edwards to Steamboat. Everyone thinks that if you can get to the Toponas aid station at mile 42, it will be easy from there. Everyone is wrong. At Toponas, we pick up a constant 20-25 mph head wind. Must pedal hard to go downhill. Everyone's toughest day.

Edwards to Steamboat. Everyone thinks that if you can get to the Toponas aid station at mile 42, it will be easy from there. Everyone is wrong. At Toponas, we pick up a constant 20-25 mph head wind. Must pedal hard to go downhill. Everyone's toughest day.
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By: bob1947
Started in: Edwards, CO, US
Distance: 82.4 mi
Selected: 82.4 mi
Elevation: + 4844 / - 5315 ft
Moving Time: 06:26:35
Gear: 2007 Giant OCR C2

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Page Views: 14
Departed: Jun 14, 2011, 9:55 am
Starts in: Edwards, CO, US
Distance: 82.4 mi
Selected distance: 82.4 mi
Elevation: + 4844 / - 5315 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:08:48
Selection Duration: 32928
Moving Time: 06:26:35
Selection Moving Time: 06:26:35
Stopped Time: 02:42:13
Calories: 4692
Max Watts:
Avg Watts: 197
WR Power
Work
Max Speed: 45.5 mph
Avg Speed: 12.8 mph
Pace: 00:06:39
Moving Pace: 00:04:41
Max Cadence: 109 rpm
Min Cadence: 18 rpm
Avg Cadence: 62 rpm
Max HR: 148 bpm
Min HR: 87 bpm
Avg HR: 117 bpm
Heartrate zones:
Zone 1: 47 minutes
Zone 2: 4 hours 13 minutes
Zone 3: 1 hour 19 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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