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May 19, 2025, 5:59 pm

NSNemba Intermellow Ride Leader

Officially Official tonight. Jersey and all. Good ride tonight. 16 total to start 1 dropped about half way in hit some good stuff and trails were dry for the most part. Just beat the rain drops back to the lot. Thank to Ben for sweeping. We used the 2nd drop at intersections like on Saturday at the PK ride.

Battery Remaining Start 61%
Ave Rider 39.4 W
Ave Motor 28.9 W
Top Speed 20.6 mph
Ave Speed 4.5 mph
Ave Cadence 53 RPM
Peak Rider Power 434 W
Peak Motor Power 176 W
Battey Consumption 27%
Battery Remaining 34%

Charged to 100% after ride.

Officially Official tonight. Jersey and all. Good ride tonight. 16 total to start 1 dropped about half way in hit some good stuff and trails were dry for the most part. Just beat the rain drops back to the lot. Thank to Ben for sweeping. We used the 2nd drop at intersections like on Saturday at the PK ride. Battery Remaining Start 61% Ave Rider 39.4 W Ave Motor 28.9 W Top Speed 20.6 mph Ave Speed 4.5 mph Ave Cadence 53 RPM Peak Rider Power 434 W Peak Motor Power 176 W Battey Consumption 27% Battery Remaining 34% Charged to 100% after ride.
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By: TheSpawn826
Started in: Ipswich, MA, US
Distance: 8.3 mi
Selected: 8.3 mi
Elevation: + 578 / - 613 ft
Moving Time: 01:13:03
Gear: 2023 Trek Fuel Exe 9.5 Deore
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Page Views: 7
Departed: May 19, 2025, 5:59 pm
Starts in: Ipswich, MA, US
Distance: 8.3 mi
Selected distance: 8.3 mi
Elevation: + 578 / - 613 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:49:11
Selection Duration: 6551
Moving Time: 01:13:03
Selection Moving Time: 01:13:03
Stopped Time: 00:36:08
Calories: 1226
Max Watts:
Avg Watts: 280
WR Power
Work
Max Speed: 17.2 mph
Avg Speed: 6.8 mph
Pace: 00:13:12
Moving Pace: 00:08:50
Max HR: 175 bpm
Min HR: 109 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 4 minutes
Zone 2: 15 minutes
Zone 3: 25 minutes
Zone 4: 21 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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