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May 18, 2025, 9:59 am

20250118 荃錦坳>川龍>荃錦坳>甲龍>石崗>大埔

今天兩條越野路線，都是極少踩的路線。
第一條是從荃錦坳公廁落川龍，今天是第二次踩，對上一次應該是20年前的事了。第二條甲龍林徑，也應該超過一年。

自評今天表現算不錯，只係在甲龍林徑有點輕微失誤。
今天路線甚短，大約 10Km 左右，感覺有點短，於是在巴基斯坦福利會午餐後，繼續踩林錦公路，於水窩轉進林村河岸，踩往大埔作結。

單車：Santa Cruz CC Nomad V4
路線：荃錦坳、公廁、川龍、荃錦公路、荃錦坳、河背舊入口、甲龍林徑、雷公田村、石崗軍營穿越、錦上路、林錦公路、水窩、林村河岸、林村、大埔

今天兩條越野路線，都是極少踩的路線。 第一條是從荃錦坳公廁落川龍，今天是第二次踩，對上一次應該是20年前的事了。第二條甲龍林徑，也應該超過一年。 自評今天表現算不錯，只係在甲龍林徑有點輕微失誤。 今天路線甚短，大約 10Km 左右，感覺有點短，於是在巴基斯坦福利會午餐後，繼續踩林錦公路，於水窩轉進林村河岸，踩往大埔作結。 單車：Santa Cruz CC Nomad V4 路線：荃錦坳、公廁、川龍、荃錦公路、荃錦坳、河背舊入口、甲龍林徑、雷公田村、石崗軍營穿越、錦上路、林錦公路、水窩、林村河岸、林村、大埔
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 23.5 km
Selected: 23.5 km
Elevation: + 397 / - 814 m
Moving Time: 02:03:11
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Page Views: 7
Departed: May 18, 2025, 9:59 am
Starts in: 香港, 港島, HK
Distance: 23.5 km
Selected distance: 23.5 km
Elevation: + 397 / - 814 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:02:57
Selection Duration: 14577
Moving Time: 02:03:11
Selection Moving Time: 02:03:11
Stopped Time: 01:59:46
Calories: 1611
Max Watts:
Avg Watts: 218
WR Power
Work
Max Speed: 63.1 kph
Avg Speed: 11.4 kph
Pace: 00:10:20
Moving Pace: 00:05:14
Max HR: 185 bpm
Min HR: 99 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 27 minutes
Zone 2: 13 minutes
Zone 3: 3 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 800
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