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06/19/14

By Wade the Badger
June 19, 2014, 5:53 pm
25mi
2,199ft
10.1%
1:42hrs
2,242ft
-12.0%
West Slope, ORPublic (1 views) Departed Jun 19, 2014

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Metrics

  • Distance
    25 mi
  • Elevation
    + 2,199 ft / -2,242 ft
  • Max Grade
    10.1%
  • Avg Grade
    0.8%
  • Total Duration
    01:53:34
  • Moving Time
    01:42:50
  • Stopped Time
    00:10:44
  • Max Speed
    30.9 mph
  • Avg Speed
    14.6 mph
  • VAM
    631 Vm/h
  • Ascent Time
    01:03:42
  • Descent Time
    00:39:08
  • Pace
    00:04:32
  • Moving Pace
    00:04:06
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    136 bpm
  • HR Zone 1
    00:09:03
  • HR Zone 2
    00:10:29
  • HR Zone 3
    00:20:18
  • HR Zone 4
    00:27:33
  • HR Zone 5
    00:01:40
  • Calories
    1409

Segments

Show All Segments

Laps

  • #1 – 00:06:01
    +174 ft0.9 mi
  • #2 – 00:01:03
    +22 ft0.2 mi
  • #3 – 00:01:02
    +48 ft0.3 mi
  • #4 – 00:01:01
    +31 ft0.2 mi
  • #5 – 00:01:06
    +53 ft0.3 mi
  • #6 – 00:04:45
    +130 ft0.6 mi
  • #7 – 00:08:05
    +145 ft2.5 mi
  • #8 – 00:20:38
    +135 ft5.8 mi
  • #9 – 00:08:04
    +392 ft1.3 mi
  • #10 – 00:04:38
    +3 ft1.5 mi
  • #11 – 00:08:14
    +370 ft1.3 mi
  • #12 – 00:02:21
    +1 ft0.6 mi
  • #13 – 00:08:04
    +347 ft1.3 mi
  • #14 – 00:03:58
    +88 ft0.7 mi
  • #15 – 00:08:05
    +155 ft2.8 mi
  • #16 – 00:15:35
    +70 ft4.9 mi

Climbs

  • 2.4 mi
    468 ft
    5.1%
  • 1.4 mi
    414 ft
    6.3%
  • 1.3 mi
    372 ft
    6.3%
Show All Climbs

Descents

  • 2.5 mi
    677 ft
    -5.5%
  • 1.4 mi
    425 ft
    -5.9%
  • 2.4 mi
    490 ft
    -4.7%
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Comments

Ele
Grade
HR
Speed
Temp
25 miles · +2,199 ft / -2,242 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)1.5k1k500
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