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EN 10 Lisboa-V F Xira-Pegões-Setúbal-Cacilhas
By
João Galvão
June 21, 2011, 9:58 am
109.1
mi
3,705
ft
6.8
%
5:00
hrs
3,684
ft
-5.3
%
Lisboa, Lisboa
Public (152 views)
Departed Jun 21, 2011
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Metrics
Distance
109.1 mi
Elevation
+ 3,706 ft / -3,684 ft
Max Grade
6.8%
Avg Grade
0.0%
Total Duration
07:47:41
Moving Time
06:32:43
Stopped Time
01:14:58
Max Speed
35.2 mph
Avg Speed
16.7 mph
VAM
317 Vm/h
Ascent Time
03:34:05
Descent Time
02:58:38
Pace
00:04:17
Moving Pace
00:03:35
Calories
4398
Segments
teste1
0.1 mi
00:00:20
25 ft
18.1 mph
5.1%
#119
single do outeiro (MTB - SN)
1 mi
00:03:25
41 ft
16.8 mph
-2.0%
Algés-Estação de serviço
1.1 mi
00:07:50
252 ft
9.1 mph
4.2%
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Ele
Grade
109.1 miles · +3,705 ft / -3,684 ft
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