Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Oct 20, 2018, 4:25 am

BOB Workers Double Century

Rode with Joyce Chang and Bob. We started at 4:25 and finished at 10:23pm. The start/finish was from the Hopkins House. The morning was cool and later in the day we had 80 degrees temps. The last 4 miles up Diablo was a grind for me as I had hot foot, saddle soreness and burning sweat in my eyes as the climb got really warm on this part. This was the second double in a row and both bob and I had not fully recovered from hammering Bass Lake the previous week. I cramped on the way to Bollinger Canyon and the climb to lunch was survival mode for me. Recouped at lunch as Bob and Joyce had extra Filipino food. We had a excellent ride overall as the R/S food was Great!

Rode with Joyce Chang and Bob. We started at 4:25 and finished at 10:23pm. The start/finish was from the Hopkins House. The morning was cool and later in the day we had 80 degrees temps. The last 4 miles up Diablo was a grind for me as I had hot foot, saddle soreness and burning sweat in my eyes as the climb got really warm on this part. This was the second double in a row and both bob and I had not fully recovered from hammering Bass Lake the previous week. I cramped on the way to Bollinger Canyon and the climb to lunch was survival mode for me. Recouped at lunch as Bob and Joyce had extra Filipino food. We had a excellent ride overall as the R/S food was Great!
See other rides
By: greg wong
Started in: Castro Valley, CA, US
Distance: 182.6 mi
Selected: 182.6 mi
Elevation: + 13312 / - 13302 ft
Moving Time: 14:33:37
Gear: Scott Bike
No Image
Joyce Chang said
about 6 years ago

You and Bob were fun to ride with! Thanks for helping me attain my 1000-mile club goal.
You must be logged in to comment...

Signup Now

Page Views: 996
Departed: Oct 20, 2018, 4:25 am
Starts in: Castro Valley, CA, US
Distance: 182.6 mi
Selected distance: 182.6 mi
Elevation: + 13312 / - 13302 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 17:57:22
Selection Duration: 64642
Moving Time: 14:33:37
Selection Moving Time: 14:33:37
Stopped Time: 03:23:45
Max Speed: 42.6 mph
Avg Speed: 12.5 mph
Pace: 00:05:53
Moving Pace: 00:04:47
Max HR: 151 bpm
Min HR: 86 bpm
Avg HR: 122 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed