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Home to Work

By Pete L
June 20, 2014, 6:40 am
15.4mi
201ft
4.6%
0:51hrs
180ft
-2.9%
Woking, EnglandPublic (13 views)Departed Jun 20, 2014

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Metrics

  • Distance
    15.4 mi
  • Elevation
    + 201 ft / -180 ft
  • Max Grade
    4.6%
  • Avg Grade
    0.2%
  • Total Duration
    00:52:57
  • Moving Time
    00:51:13
  • Stopped Time
    00:01:44
  • Max Speed
    25.7 mph
  • Avg Speed
    18.0 mph
  • VAM
    165 Vm/h
  • Ascent Time
    00:22:22
  • Descent Time
    00:17:09
  • Pace
    00:03:26
  • Moving Pace
    00:03:20
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    136 bpm
  • HR Zone 1
    00:11:21
  • HR Zone 2
    00:27:00
  • HR Zone 3
    00:06:18
  • HR Zone 4
    00:00:08
  • HR Zone 5
    00:00:00
  • Calories
    666

Segments

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Ele
Grade
15.4 miles · +201 ft / -180 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)250200150100
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