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Nov 1, 2018, 7:18 am

Nov Century G1030

Normal plan of 6-7 CCW loops was forestalled by rain predictions in Concord-Carlisle area - whereas Sudbury, Wayland, Framingham were going to be dry.

Got 1 CCW and then the rain came so I headed south. Got caught with rain on Rt 127/Hudson Rd.

Stopped at Honey Dew donuts-mile 34 Hudson Rd and Concord Rd.

Checked Wunderground and saw I had to beat feet to Framingham past Pelham Island Rd and SaxonVille area - so headed to Jack's Abby area using 126 and it was sunny and dry. Repeated 1 loop there and started to work my way north and did some Bridges 36 backwards from Saxonville, then Pelham Island Rd to Water Row - oops more rain - so back to some short loops S of Pelham - finally Pelham Island to Water Row to LSHS to Concord Rd Sudbury to Verrill's for a Mint Brownie with 17 more miles to complete the 100.
INto Concord, out Lowell Rd to Ferns and back to Concord and home.

Most of my rain from earlier had dried off and weather was 52-58 most of the day.

Yippee!

No time for pics - concentrating on the miles.

Normal plan of 6-7 CCW loops was forestalled by rain predictions in Concord-Carlisle area - whereas Sudbury, Wayland, Framingham were going to be dry. Got 1 CCW and then the rain came so I headed south. Got caught with rain on Rt 127/Hudson Rd. Stopped at Honey Dew donuts-mile 34 Hudson Rd and Concord Rd. Checked Wunderground and saw I had to beat feet to Framingham past Pelham Island Rd and SaxonVille area - so headed to Jack's Abby area using 126 and it was sunny and dry. Repeated 1 loop there and started to work my way north and did some Bridges 36 backwards from Saxonville, then Pelham Island Rd to Water Row - oops more rain - so back to some short loops S of Pelham - finally Pelham Island to Water Row to LSHS to Concord Rd Sudbury to Verrill's for a Mint Brownie with 17 more miles to complete the 100. INto Concord, out Lowell Rd to Ferns and back to Concord and home. Most of my rain from earlier had dried off and weather was 52-58 most of the day. Yippee! No time for pics - concentrating on the miles.
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By: Rich Taylor
Started in: Lincoln, MA, US
Distance: 103.2 mi
Selected: 103.2 mi
Elevation: + 3450 / - 3438 ft
Moving Time: 07:14:45
Gear: 2015 7 Evergreen
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Page Views: 3
Departed: Nov 1, 2018, 7:18 am
Starts in: Lincoln, MA, US
Distance: 103.2 mi
Selected distance: 103.2 mi
Elevation: + 3450 / - 3438 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:23:03
Selection Duration: 30183
Moving Time: 07:14:45
Selection Moving Time: 07:14:45
Stopped Time: 01:08:18
Calories: 4037
Max Watts:
Avg Watts: 137
WR Power
Work
Max Speed: 25.4 mph
Avg Speed: 14.2 mph
Pace: 00:04:52
Moving Pace: 00:04:12
Max Cadence: 108 rpm
Min Cadence: 29 rpm
Avg Cadence: 69 rpm
Max HR: 117 bpm
Min HR: 71 bpm
Avg HR: 97 bpm
Heartrate zones:
Zone 1: 1 hour 48 minutes
Zone 2: 17 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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